Back in time…
During my workout this morning, I found myself reflecting on my past, particularly my high school years. I remembered my shy, secure, and somewhat lonely self. The truth is, socializing has always been a...
This is what I've learned...
During my workout this morning, I found myself reflecting on my past, particularly my high school years. I remembered my shy, secure, and somewhat lonely self. The truth is, socializing has always been a...
Today, I woke up not feeling like doing anything at all. Whether it was the gloomy weather, my current mood, or something entirely different was unclear. Every morning, I’m usually up at 4:40, but...
My oldest: “I enjoy standing out and being noticed.”- But then again, who doesn’t? The real question is, who has the bravery to confess it? I am not a religious person, but I recognize...
For all the hardworking folks, the parents who tirelessly juggle family and career, I have a simple message for you: Take that rest. You don’t need anyone’s permission. The world will keep spinning; everything...
I woke up this morning with a sense of calmness. For many years, my constant companion was stress, an unwelcome guest that kept my heart rate high even in moments of rest. It was...